Some of our readers asked us about where to find great free YouTube Meditations. We actually found The Honest Guys Meditation series pretty interesting. Started since 2009, these Honest Guys Meditation has a great balance on the variety and quality.
So who are ‘The Honest Guys’? They are Rick, Kevin, Sian. The team actually started The Honest Guy’s YouTube Channel quite some years ago, originally intended to be a channel for giving honest opinions and reviews on different self-improvement practices, systems, and methods. And then, the YouTube Channel evolves into focusing on giving free great quality free guided meditation contents with the aim of helping their audiences.
The Honest Guys Meditation is about making meditation extremely easy and approachable. In their words, meditation is not about sitting on the floor all day or associated with the ‘woo-woo’ stereotype.
We definitely agree with them. Meditation, at the most basic level, is about allowing the body to enter the deep state of relaxation, and allowing the mind to enter the deep state of presence and focus.
These Honest Guys Meditation videos cover a large variety of topics, mainly includes total relaxation, reducing stress, sleep, and affirmations. These meditation videos come in great relaxing music and guided English voices, with duration vary , from 8 min to 4 hours. Their main mission is to help everyone.
One of our favorite Honest Guys Meditations is the Chakra Balancing Meditation – which is a 30 min refreshing and re-balancing meditation.
They also have albums in iTunes.
Really grateful and thankful for the good-hearted Honest Guys. Please do support them.